How to Decrease Pain from New Clear Aligners

Clear aligners allow patients to gain a more attractive smile and can even help them improve their long-term oral health, but the transition to life with new clear aligners can be a challenge. It can be helpful to know how to decrease the initial pain from clear aligners and stay as comfortable as possible throughout the process.

Managing pain from clear aligners

There is likely to be some discomfort that exists as you get used to your new clear aligners, but the amount of pain felt can be kept at a minimal level by taking the necessary precautions. The following are four useful tips everyone can implement to minimize the pain and discomfort clear aligners causes.

Take pain relief medication

Pain relief medication is one of the best ways to decrease pain from clear aligners, but it is important to take it responsibly and avoid consuming more than recommended. Be sure to discuss which pain relief medication is recommended and how much to take with your orthodontist before using it to minimize discomfort caused by clear aligners. With that said, taking a pain reliever in a responsible manner is a great way to reduce the amount of discomfort experienced during the adjustment period.

Move around and stay active

Another great way to reduce pain caused by new clear aligners is to stay active. The less you think about the discomfort the easier the transition is likely to be. Therefore, it can be helpful to stay physically active and keep your attention on things other than the clear aligners. Whether it is playing a non-contact sport or going for a brisk walk, moving around and staying active can be an effective pain relief tactic to try during the adjustment period.  

Avoid irritating your teeth

There are many things that can irritate your teeth when adjusting to your new clear aligners, including brushing too vigorously, eating hard foods, etc. Be sure to make an effort to avoid anything that might increase the level of discomfort, instead focus on eating softer foods that require less chewing.

Keep an eye on the prize

While there are many different things that can be done to keep the pain level as low as possible, the fact is there is still going to be some discomfort that exists regardless of your efforts to prevent it. However, it is crucial to not remove the aligners just because it causes discomfort. One way to ensure you are able to remain consistent and responsible is to keep your eye on the prize, which is straighter teeth and a more attractive smile.  

Talk to an orthodontist today

If you are interested in learning more about the clear aligners process and want to find out if they are a viable option for you, then consult with us today and schedule a time to come in for an initial visit, during which we can conduct an oral examination and educate you on what can be expected throughout treatment.

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