3 Tips From a Preventive Dentist to Protect Your Natural Teeth

Preventative Dental Care Gilroy, CA

Natural teeth serve a very important function, and a preventive dentist can ensure they stay protected. They are the first line of the digestive system as they are used to grind down food into smaller bits that can be easily swallowed. Teeth also help in speech and communication. They are necessary to pronounce certain words, like those that contain the letter "T", and they are also used to communicate non-verbal messages, like how friendly a person is.

Natural teeth are the strongest part of the body. They are even stronger than a person's bones. However, teeth are also exposed to more things that can damage them than other parts of a person's body. For example, when a person eats, their teeth have to withstand significant forces as they grind down on food. Teeth are also exposed to corrosive acids that are found in certain foods, like citrus fruits and acids that are manufactured by oral bacteria.

For many people, the end result of this constant bombardment is the eventual loss of some of their natural teeth. Fortunately, all of that can be avoided. A person can increase the odds of their teeth lasting a lifetime by taking good care of them.

How to protect natural teeth

1. Practice good oral hygiene

The best foundation for healthy teeth is good oral hygiene. Oral hygiene helps to reduce the bacteria count in the mouth and it removes things that can damage teeth like plaque, food particles and acids. These things tend to be most harmful to teeth when they are left on them for extended periods.

  • Good oral hygiene starts with brushing teeth at least two times every day. One of those times should be in the morning before or after breakfast, while the second brushing session should be right before going to bed
  • Saliva serves as a natural cleaner for teeth, and its production is reduced while a person sleeps. Combine that with the fact food particles and bacteria have had all day to accumulate on the teeth and one gets a recipe for tooth decay
  • Flossing is also a major aspect of good oral hygiene. The bristles of a toothbrush cannot reach the tight spaces between a person's teeth so floss is needed to remove plaque and food particles from these spaces
  • Patients should consider adding a quality antibacterial mouthwash to their oral hygiene routine. This helps to clean the places even floss cannot reach and kill bacteria

2. Eat wisely

As was mentioned earlier, there are many foods and beverages that can damage a person's teeth. Foods that contain lots of sugar should be avoided as well as those that are acidic in nature. When these types of foods are eaten, the mouth should be rinsed with water afterward.

3. Visit a preventive dentist biannually

Visiting a preventive dentist twice a year goes a long way when it comes to protecting natural teeth. Tartar is removed from teeth surfaces and an oral examination is performed. This gives the dentist a chance to detect any developing issues before significant damage is done to the person's teeth.

Take good care of your teeth and the odds of you ever losing them during the course of your life is significantly reduced. Talk to a dentist to learn more about oral care.

Get started!

The sooner you start, the better your chances of preventing poor oral health! Contact a preventive dentist for more information about how to best protect your natural teeth.

Request an appointment here: https://www.gilroydentalassociates.com or call Gilroy Dental Associates at (408) 740-4289 for an appointment in our Gilroy office.

Check out what others are saying about our dental services on Yelp: Preventative Dental Care.

Recent Posts

What Are The Advantages Of A Dental Cleaning?

Having regular dental cleanings are necessary to have twice a year in order to maintain good oral hygiene. While some people may find it hard to make time to visit their dentist regularly, it is absolutely crucial to do so in order to keep good care of the teeth.Being aware of the advantages of dental…

What Can A General Dentist In Gilroy Do For Me?

The goal of a general dentist is to keep your teeth healthy for a lifetime. General dentists offer an array of services, from filling cavities to teaching you and your kids the proper tooth brushing technique. Get your teeth healthy by making an appointment today.A healthy mouth starts with learning how to maintain oral health…

General Dentistry: Surprising Foods And Drinks That Are Good For Your Teeth

Wanting to learn more about general dentistry and how your diet affects your teeth? The foods and drinks you consume every day will have a direct effect on the overall health of your teeth. This makes it a good idea for you to understand what foods and drinks can harm your teeth as well as…

What Is A Dental Sinus Lift?

Has your dentist mentioned a dental sinus lift?Commonly called a sinus augmentation, a sinus lift is a surgical procedure that allows a dentist to add bone to areas of the jaw that are lacking. During the surgical procedure, the dentist will also add bone to the maxillary sinuses.For the dentist to ensure that there is…

Recent Posts

All On   Is An Option To Replace An Entire Arch Of Missing Teeth

All-on-4 Is An Option To Replace An Entire Arch Of Missing Teeth

Why should you consider All-on-4 tooth replacement? Those who have several missing teeth may feel self-conscious of their smile but feel like it would be too expensive to surgically replace them. Millions of people often choose to use dentures instead of opting for costly implant surgery, but many are unaware of All-on-4 implants: an option…

What To Ask Before Oral Surgery

What To Ask Before Oral Surgery

Thinking you are not quite ready for your upcoming oral surgery procedure? When you need to undergo surgery in your mouth, it is necessary that you understand everything involved with the procedure. This includes what to do before your upcoming surgery appointment, what to do during your actual surgery and what to do after the…